Boundaries Course
This course equips participants with essential tools to recognize, set, and maintain personal and professional boundaries, fostering confidence, reducing burnout, and promoting healthier relationships through practical strategies and scripts.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Boundaries Course provides clear, practical tools to identify boundary issues, understand their origins, and establish healthier limits in work and personal life. Learn straightforward communication scripts, structured step-by-step methods for saying no, and simple tracking tools for yourself and others. Build confidence, reduce burnout, and create brief, effective plans that promote lasting boundary improvements.
Elevify advantages
Develop skills
- Clinical boundary assessment: quickly spot burnout, resentment, people-pleasing.
- Brief boundary plans: design 3–5 session protocols for groups or individuals.
- Practical scripts: use clear, calm language to say no and negotiate limits.
- Digital and time limits: set firm work–home, phone, and scheduling boundaries.
- Therapist self-protection: maintain ethical limits, scope, and referral decisions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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