Rehabilitation and Injury Prevention Course
Enhance your physiotherapy skills with this course on lateral ankle sprain rehabilitation. Gain expertise in thorough assessments, phased treatment plans, safe return-to-running strategies, and ongoing injury prevention to help runners and active patients build resilience and sustain performance over time.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with a step-by-step approach to assess, rehabilitate, and prevent injuries in runners with lateral ankle sprains. Delve into pain science, recovery timelines, imaging insights, and targeted tests for mobility, strength, balance, and stability. Create proven rehab programs, oversee gradual return to running, balance training loads, and apply outcome tracking to minimise re-injury risks and boost enduring athletic performance.
Elevify advantages
Develop skills
- Master evidence-based ankle assessments including ROM, strength, balance, and special tests.
- Design phase-based rehab plans with 0-8 week protocols and clear progressions.
- Develop return-to-running programs using 4-6 week criteria-driven progressions.
- Apply manual therapy and targeted exercise prescriptions effectively.
- Implement injury prevention through load management, footwear, and neuromuscular training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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