Log in
Choose your language

Rehabilitation and Injury Prevention Course

Rehabilitation and Injury Prevention Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course equips you with a step-by-step approach to assess, rehabilitate, and prevent injuries in runners with lateral ankle sprains. Delve into pain science, recovery timelines, imaging insights, and targeted tests for mobility, strength, balance, and stability. Create proven rehab programs, oversee gradual return to running, balance training loads, and apply outcome tracking to minimise re-injury risks and boost enduring athletic performance.

Elevify advantages

Develop skills

  • Master evidence-based ankle assessments including ROM, strength, balance, and special tests.
  • Design phase-based rehab plans with 0-8 week protocols and clear progressions.
  • Develop return-to-running programs using 4-6 week criteria-driven progressions.
  • Apply manual therapy and targeted exercise prescriptions effectively.
  • Implement injury prevention through load management, footwear, and neuromuscular training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course