Postural Training Instructor Course
This course trains instructors to assess and correct office-related posture issues using evidence-based methods, group sessions, and habit-building strategies.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Postural Training Instructor Course equips you with practical tools to assess, correct, and coach common office-related posture problems in small groups. Learn straightforward screening methods, clear goal setting, and evidence-based exercises for rounded shoulders, lower back discomfort, and forward head posture. Develop effective 60-minute sessions, plan 4–10 week progressions, and help translate training into lasting daily habits and ergonomic arrangements.
Elevify advantages
Develop skills
- Office posture analysis: quickly identify and explain common desk-related issues.
- Practical postural tests: apply simple, safe assessments in any gym or clinic.
- Targeted exercise selection: match postural problems with evidence-based exercises.
- Small-group program design: create 4–10 week postural plans with clear objectives.
- Ergonomic and habit coaching: teach simple desk adjustments and daily posture habits.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course