Postural Stretching Training
Gain mastery in postural stretching to tackle chronic neck and low back pain. Master GPR assessment methods, whole-body chain stretches, safe step-by-step progressions, and home care plans to boost posture, movement, and daily function in physiotherapy sessions for desk-bound clients.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This practical course teaches posture assessment, spotting muscle chain issues, and using GPR global stretching to ease ongoing neck and back pain. You'll get clear steps for checks, safe build-up, proven reasons, and easy home routines to create effective sessions for folks sitting long hours at desks.
Elevify advantages
Develop skills
- GPR assessment skills: swiftly identify postural chains and main issues.
- Evidence-based stretching: use safe global postural reeducation to relieve pain.
- Clinical testing skills: carry out quick range of motion, muscle length, and posture checks.
- Session design skills: create 6-session GPR programmes with steady progressions.
- Home programme coaching: guide simple GPR self-care routines for office workers.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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