Physiotherapy Exercises Training
Boost your physiotherapy expertise with proven ankle rehab methods. Gain skills in assessment, mobility, strengthening, balance, and return-to-run plans to create safe, effective exercise routines for lateral ankle sprains and ongoing instability issues. This training equips you to handle outpatient cases confidently with practical, step-by-step strategies.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Master focused exercise plans for lateral ankle sprains in this practical training. Learn to evaluate gait, balance, strength, mobility, and swelling, then create staged rehab programs from initial recovery to running return. Develop expertise in neuromuscular training, balance exercises, hands-on methods, and clear progression standards for immediate use in clinic settings.
Elevify advantages
Develop skills
- Ankle assessment mastery: perform focused tests, measures, and return-to-run checks.
- Progressive balance rehab: design stepwise proprioceptive and gait retraining drills.
- Targeted strength protocols: build ankle, hip, and core power for sport-ready function.
- Early rehab techniques: apply safe mobility, edema control, and soft tissue methods.
- Return-to-running planning: program phased, criteria-based walk–run progressions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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