Exercise and Movement Anatomy Course
Gain mastery in exercise and movement anatomy for physiotherapy practice. This course covers patellofemoral load mechanics, detailed biomechanics of squats and lunges, plus practical assessment workflows and rehabilitation strategies. You'll learn to effectively reduce anterior knee pain in runners and active clients, while enhancing lower-limb performance and movement efficiency.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with practical tools to understand and address anterior knee pain in runners and active individuals. Explore patellofemoral load mechanisms, functional anatomy of the hip, knee, and ankle, and in-depth biomechanics of squats and lunges. Master clear assessment processes, precise cueing techniques, and intelligent exercise progressions to minimise knee stress and boost performance.
Elevify advantages
Develop skills
- Analyze patellofemoral load mechanisms to quickly connect biomechanics with anterior knee pain.
- Break down squat and lunge phases to identify harmful movement patterns in runners.
- Apply functional anatomy of hip, knee, and ankle to select optimal rehab exercises.
- Design evidence-based, knee-friendly training programmes for active runners.
- Use targeted cueing to modify squats and lunges, reducing knee stress while building strength.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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