Hypopressive Technique Course
Master the Hypopressive Technique to effectively treat low back pain, postural issues, and postpartum conditions through evidence-based assessment, planning, and delivery of safe programs.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Hypopressive Technique Course provides a clear, evidence-based framework to assess, plan, and deliver safe hypopressive programmes for low back pain, postural issues, and postpartum pelvic floor or abdominal weakness. Learn key postures, breathing and apnea protocols, cueing strategies, outcome tracking, and progression rules so you can confidently integrate hypopressives into efficient, results-focused treatment plans.
Elevify advantages
Develop skills
- Hypopressive physiology mastery: apply evidence-based mechanisms in practice.
- Clinical assessment for hypopressives: screen posture, breathing, and red flags.
- Design 4-week hypopressive plans: low back pain and postpartum rehab focused.
- Teach hypopressives safely: precise cueing, error correction, and progression.
- Track hypopressive outcomes: document pain, leakage, posture, and breathing gains.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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