Sports Nutrition and Dietetics Course
4/5
Enhance your nutrition expertise with proven sports nutrition and dietetics principles tailored for endurance athletes. Master fuelling marathon training, precise macro calculations, meal planning for tough sessions, recovery optimisation, and resolving GI challenges to achieve peak performance consistently.

4.0 in rating
flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical, evidence-based skills in sports nutrition and dietetics to fuel endurance training effectively. Master calculating energy and macro needs, crafting meal plans for demanding workouts, handling GI problems, improving hydration and recovery, using supplements smartly, and personalising strategies with monitoring for top results.
Elevify advantages
Develop skills
- Design periodized fueling plans matching carbs, protein, and fat to training days.
- Build effective long-run nutrition plans with breakfast, gels, fluids, and electrolytes.
- Calculate precise macronutrient targets including kcal, carbs, protein, and fat for athletes.
- Create GI-friendly, race-ready meal plans for intense and extended training sessions.
- Troubleshoot fatigue and GI distress by tracking data and adjusting sports nutrition strategies.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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