Sports Dietitian Training
Gain mastery in sports dietitian skills tailored for fuelling female endurance runners. Master assessing RED-S, setting energy and macronutrient targets, designing weekly meal plans, safeguarding bone health, and communicating effectively with athletes, coaches, and medical teams to optimise performance and wellbeing.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with practical, evidence-based strategies to support female endurance runners as a sports dietitian. You will learn to assess energy availability and RED-S, create weekly fueling plans, establish macronutrient targets, and handle micronutrients, bone health, and supplements. Develop clear assessment workflows, communication skills, and behaviour-change tools to enhance performance, recovery, and long-term athlete health.
Elevify advantages
Develop skills
- Assess RED-S and low energy availability using validated tools for female runners.
- Design periodised meal plans for heavy, moderate, and rest training days quickly.
- Calculate and adjust macronutrient needs for endurance with real-world examples.
- Interpret lab results, body composition, and symptoms for safe nutrition choices.
- Communicate effectively with athletes and coaches to improve adherence and bone health.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

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