Sport Dietetics Course
4/5
This course equips you to excel in sports dietetics for field athletes like soccer players. You'll assess needs, calculate energy and macros, create 7-day meal plans, optimise match-day fueling, manage hydration and cramps, enhancing performance, recovery, and body composition with proven strategies.

4.0 in rating
flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical skills to fuel field-sport athletes effectively. Master athlete assessment, energy and macro calculations, 7-day meal planning, match-day nutrition timing, hydration strategies, and cramp prevention using evidence-based, adaptable tools for immediate real-world use.
Elevify advantages
Develop skills
- Assess athlete needs quickly for field-ready nutrition profiles.
- Calculate soccer-specific macros: carbs, protein, fats in g/kg precisely.
- Build 7-day meal plans turning macros into meals, snacks, portions.
- Design match-day nutrition: pre-, during-, post-game protocols.
- Manage hydration, electrolytes, cramps with recovery drinks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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