Nutrition Course
Sharpen your knowledge with our well-packed Chow Matters Course (Nutrition Course), specially made for professionals who want to improve their skills. Go deep into how to plan meals well, learn how to control the amount of food you eat, and balance your meals using the plate method. Get a good understanding of how to read food labels, balance the amount of calories you take in, and understand what dietary reference intakes are. Explore how what we eat affects chronic diseases, our mental well-being, and eating habits that can last. Learn about the small nutrients (micronutrients), how to prepare food, and why drinking enough water is important. Join us so you can turn what you know about nutrition into action.

flexible workload of 4 to 360h
certificate recognized by the MEC
What will I learn?
Sharpen your knowledge with our well-packed Chow Matters Course (Nutrition Course), specially made for professionals who want to improve their skills. Go deep into how to plan meals well, learn how to control the amount of food you eat, and balance your meals using the plate method. Get a good understanding of how to read food labels, balance the amount of calories you take in, and understand what dietary reference intakes are. Explore how what we eat affects chronic diseases, our mental well-being, and eating habits that can last. Learn about the small nutrients (micronutrients), how to prepare food, and why drinking enough water is important. Join us so you can turn what you know about nutrition into action.
Elevify advantages
Develop skills
- Learn how to control your food portions so you can plan meals properly.
- Be able to read and understand food labels so you can make wise choices about what to eat.
- Develop eating habits that can last you a lifetime for good health.
- Know the difference between important small nutrients (micronutrients) and what they do for your body.
- Learn the best ways to drink enough water for top performance and good health.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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