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Nutrition and Diet Planning Course

Nutrition and Diet Planning Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This short, practical course shows you how to assess medical history, labs, body metrics, and lifestyle to set realistic goals for weight, blood pressure, and lipid control. Learn to calculate energy needs, plan macronutrients, apply evidence-based guidelines, design budget-friendly menus, and use behavior strategies so clients follow personalized 7-day plans that fit their culture, schedule, and long-term health targets.

Elevify advantages

Develop skills

  • Clinical nutrition assessment: quickly evaluate labs, BMI, and obesity grade.
  • Energy needs and macros: apply Mifflin–St Jeor to set safe calorie deficits.
  • Hypertension and lipid diets: design DASH-style, heart-healthy meal plans fast.
  • Practical meal planning: build 7-day menus with budget-smart, simple recipes.
  • Behavior change coaching: use mindful eating and tracking to boost adherence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, and I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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