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Mobility Course
Unlock the full potential of how you advise people on nutrition by understanding the ins and outs of how the human body dey move. This Mobility Course go teach you all about how the body be made up and how it dey function. You go learn deep about the muscles and bones (musculoskeletal system) and how nerves dey control movement (nervous system). You go dey able to spot and solve common movement problems wey people get from sitting down too much. We go give you the knowledge to teach your clients why movement be important, how to plan workouts wey go work, and how to see if dem dey improve. Boost your knowledge and help your clients reach good health by improving how dem dey move.
- Become proper master for human body so you go fit advise people well about movement.
- Identify and solve the movement problems wey come from sitting down too much.
- Teach your clients how dem go fit add movement to dem everyday life.
- Plan movement workouts wey be just for dem so dem go get correct results.
- Check if the movement plan dey work and change am if you need to.

flexible workload of 4 to 360h
certificate recognized by the MEC
What will I learn?
Unlock the full potential of how you advise people on nutrition by understanding the ins and outs of how the human body dey move. This Mobility Course go teach you all about how the body be made up and how it dey function. You go learn deep about the muscles and bones (musculoskeletal system) and how nerves dey control movement (nervous system). You go dey able to spot and solve common movement problems wey people get from sitting down too much. We go give you the knowledge to teach your clients why movement be important, how to plan workouts wey go work, and how to see if dem dey improve. Boost your knowledge and help your clients reach good health by improving how dem dey move.
Elevify advantages
Develop skills
- Become proper master for human body so you go fit advise people well about movement.
- Identify and solve the movement problems wey come from sitting down too much.
- Teach your clients how dem go fit add movement to dem everyday life.
- Plan movement workouts wey be just for dem so dem go get correct results.
- Check if the movement plan dey work and change am if you need to.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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