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Intuitive Eating Course
Open up better ways of helping people with their nutrition through our Intuitive Eating Training Course. It's made for professionals who dey eager to make their clients see better results. Go deep into the rules of intuitive eating, learn how to respect when you dey hungry and when you dey full, and forget about all that diet talk. Become proper good at mindful eating habits, deal with chop-chop because of feelings, and overcome pressure from society. Create plans wey be your own by checking how your clients dey live and seeing what dey hold them back. Make your skills sharp and change how people see food so they can enjoy good health for long.
- Get better body image: Build a good opinion of yourself through intuitive eating.
- Improve food relationship: Get a healthy and balanced connection with food.
- Address emotional eating: Learn ways to control your feelings without using food.
- Honor hunger signals: Learn to know and respect when your body dey tell you say you dey hungry.
- Create personalized plans: Make intuitive eating plans wey fit each person's needs.

flexible workload of 4 to 360h
certificate recognized by the MEC
What will I learn?
Open up better ways of helping people with their nutrition through our Intuitive Eating Training Course. It's made for professionals who dey eager to make their clients see better results. Go deep into the rules of intuitive eating, learn how to respect when you dey hungry and when you dey full, and forget about all that diet talk. Become proper good at mindful eating habits, deal with chop-chop because of feelings, and overcome pressure from society. Create plans wey be your own by checking how your clients dey live and seeing what dey hold them back. Make your skills sharp and change how people see food so they can enjoy good health for long.
Elevify advantages
Develop skills
- Get better body image: Build a good opinion of yourself through intuitive eating.
- Improve food relationship: Get a healthy and balanced connection with food.
- Address emotional eating: Learn ways to control your feelings without using food.
- Honor hunger signals: Learn to know and respect when your body dey tell you say you dey hungry.
- Create personalized plans: Make intuitive eating plans wey fit each person's needs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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