Healthy Eating Course for Children and Adolescents
Equip kids and teens with lifelong healthy eating habits. This course provides professionals with real-world tools for meal planning, handling picky eaters, managing weight, addressing menstrual health, and minimising sugary drinks and ultra-processed foods in family environments. Ideal for busy parents and caregivers seeking sustainable nutrition solutions.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This practical course equips you with tools to promote healthy eating for children and teens. Discover age-appropriate energy and nutrient requirements, read growth charts accurately, and create easy meal plans and snacks for busy households. Gain strategies to tackle picky eaters, cut back on sugary drinks and processed foods, support teens with weight, menstrual health, body image, and foster lasting home habits.
Elevify advantages
Develop skills
- Assess children's growth, nutritional needs, and vital nutrients swiftly.
- Design balanced, kid-approved meal plans suited to age and activity levels.
- Tackle picky eating using proven, quick behavioural techniques.
- Replace sugary drinks and processed foods with easy family-friendly options.
- Support teens on weight management, menstrual cycles, and body image safely.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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