Food and Nutrition Course
This course equips participants with practical skills in nutrition counseling and dietary management tailored to Ghanaian contexts, focusing on behavior change, meal planning, and evidence-based strategies to improve metabolic health and reduce chronic disease risks.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Food and Nutrition Course provides practical, evidence-based tools to enhance eating habits, energy balance, and metabolic health in everyday Ghanaian settings. You will learn behaviour-change strategies, realistic meal planning, label reading, and food-based prescriptions, along with assessing lifestyle factors, interpreting research, and converting guidelines into clear, actionable recommendations for lasting results.
Elevify advantages
Develop skills
- Behaviour change coaching: apply SMART goals and habit tools in brief sessions.
- Meal planning design: craft quick, realistic menus for weight and metabolic health.
- Clinical nutrition assessment: analyse diet, labs, and risk for chronic disease.
- Evidence-based counselling: turn WHO and national guidelines into clear advice.
- Chronic disease nutrition: use dietary patterns to lower cardio-metabolic risk.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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