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Psycho-Nutrition Course

Psycho-Nutrition Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Psycho-nutrition Course provides practical tools to evaluate eating patterns, emotional triggers, sleep, stress, and daily routines, then transform that understanding into clear, achievable behaviour goals. Learn structured interviewing, validated screening scales, step-by-step session plans, and brief psychological techniques to reduce binge episodes, food guilt, and weight cycling while boosting energy, confidence, and long-term adherence.

Elevify advantages

Develop skills

  • Psycho-nutrition assessment: quickly connect mood, habits, and lab results to food choices.
  • Clinical interviewing: ask targeted questions on eating, sleep, stress, and support.
  • Behaviour change tools: apply CBT, mindful eating, and habit hacks in short sessions.
  • Goal setting mastery: turn assessments into clear, realistic 8–12 week meal plans.
  • Collaborative care: track outcomes, prevent relapse, and know when to refer out.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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