flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Acquire the skills to confidently advise gym clients with straightforward, evidence-based meal plans suited to their busy schedules and objectives. This short course addresses practical meal timing, easy portion guides, hydration tips, behaviour-change techniques, client assessments, ethical discussions, and referral protocols, enabling you to develop effective, straightforward plans that enhance performance, recovery, and sustained improvement.
Elevify advantages
Develop skills
- Gym-oriented meal planning: create fast, practical plans for various clients.
- Evidence-based gym nutrition: convert research into simple, client-friendly tools quickly.
- Behaviour coaching for weightlifters: apply SMART goals and habits to achieve lasting results.
- Safe practice boundaries: assess, record, and refer gym clients assuredly.
- Performance nutrition fundamentals: optimise protein, carbs, and hydration for training sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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