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Sleep Consultant Course

Sleep Consultant Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Sleep Consultant Course equips you with practical, evidence-based tools to assess sleep issues, interpret symptoms, and create safe, personalised 4-week improvement plans. You will learn about sleep physiology, interventions for insomnia such as CBT-I, sleep restriction, and relaxation techniques, along with sleep hygiene, screening tools, risk indicators, documentation, and communication skills to confidently help achieve better, more restorative sleep.

Elevify advantages

Develop skills

  • Design 4-week sleep plans: build quick, personalised, evidence-based programmes.
  • Apply CBT-I tools: use restriction, stimulus control, and cognitive strategies.
  • Optimise sleep hygiene: coach on light, caffeine, exercise, and bedroom setup.
  • Use sleep assessments: interpret diaries, ESS, STOP-BANG, and key screeners.
  • Communicate like a pro: motivate clients, set limits, and know when to refer.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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