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Guided Meditation Course

Guided Meditation Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Guided Meditation Course provides practical tools to ease stress and maintain emotional balance in tough settings. You will learn proven mindfulness methods, trauma-aware group techniques, and secure ways to handle crises. Develop straightforward scripts, materials, and communication guides, plus plan short, organised sessions that suit packed timetables while safeguarding limits and encouraging lasting wellness.

Elevify advantages

Develop skills

  • Design trauma-aware group meditations: safe, welcoming, and based on evidence.
  • Lead short guided meditations: with clear scripts, grounding exercises, and loving-kindness practices.
  • Communicate with participants: using ready templates for checks, safety, and follow-ups.
  • Manage distress during sessions: with proper crisis handling and referral options.
  • Monitor results quickly: apply brief assessments for stress, anxiety, and mood in your work.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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