sophrology for children and teenagers training
Discover how to create safe, age-suited sophrology sessions for young people. Acquire practical protocols, ethical practices, and family involvement strategies to effectively tackle sleep difficulties, anxiety, and exam stress within holistic health practices. This course empowers you to deliver measurable improvements through tailored, professional support.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This training equips you with practical tools to help children and teenagers aged 6-16 manage sleep problems, anxiety, exam pressure, and body tension. You will master foundational principles, client assessment, goal setting, designing sessions tailored to their age, specific protocols, ethical family engagement, and collaboration with other professionals for impactful results in one-on-one or group settings.
Elevify advantages
Develop skills
- Design sophrology sessions for children that are clear, age-appropriate, and outcome-driven.
- Use specific techniques to address sleep issues, anxiety, and exam stress in kids and teens.
- Integrate sophrology with complementary therapies in team-based care environments.
- Handle work with young clients ethically, covering consent, privacy, and secure limits.
- Evaluate young participants and establish short-term, trackable goals alongside families.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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