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Mindfulness Meditation Course
Make your practice better with our Mindfulness Meditation Training Programme. Ebi design am give Alternative Medicine people wey dey want learn more so dem fit do their work well. You go learn Body Scan den Loving-Kindness Meditation, plus how to dey do mindful breathing well. You go learn how to put mindfulness inside your everyday life through mindful eating, listening, den walking. Learn different breathing ways to relax and how to stop stress. Make your communication better with active listening den empathy, and learn how to plan your coaching sessions well so e go be effective. Join we so you go change the way you dey do things and make your work with people better.
- Learn mindfulness ways well: Make you dey focus and dey aware of things everyday.
- Learn how to stop stress: Reduce your worry with ways wey dey work.
- Learn different breathing ways: Help you relax and clear your head.
- Learn how to communicate well: Make you dey understand people and listen to dem well.
- Plan your sessions well: Use your time well and change am if your client need am.

flexible workload of 4 to 360h
certificate recognized by the MEC
What will I learn?
Make your practice better with our Mindfulness Meditation Training Programme. Ebi design am give Alternative Medicine people wey dey want learn more so dem fit do their work well. You go learn Body Scan den Loving-Kindness Meditation, plus how to dey do mindful breathing well. You go learn how to put mindfulness inside your everyday life through mindful eating, listening, den walking. Learn different breathing ways to relax and how to stop stress. Make your communication better with active listening den empathy, and learn how to plan your coaching sessions well so e go be effective. Join we so you go change the way you dey do things and make your work with people better.
Elevify advantages
Develop skills
- Learn mindfulness ways well: Make you dey focus and dey aware of things everyday.
- Learn how to stop stress: Reduce your worry with ways wey dey work.
- Learn different breathing ways: Help you relax and clear your head.
- Learn how to communicate well: Make you dey understand people and listen to dem well.
- Plan your sessions well: Use your time well and change am if your client need am.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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