bioenergetics training
Enhance your holistic healing practice through Bioenergetics Training. Gain skills to interpret body posture and breath patterns, utilise secure somatic and breathing methods, structure sessions properly, avoid setbacks, and maintain your vitality using practical, trauma-aware strategies. This training provides essential tools for safer, more effective client sessions while prioritising ethical standards and personal wellbeing.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with practical tools to evaluate posture, breathing patterns, and energy movement, design impactful sessions, and monitor progress effectively. Master safe breathing exercises, grounding practices, and gentle bodywork techniques, focusing on ethics, consent, and trauma-sensitive approaches. Develop strong evaluation abilities, create custom homework assignments, safeguard your personal energy, and blend these techniques seamlessly into your existing work.
Elevify advantages
Develop skills
- Bioenergetic evaluation: identify posture, breath, and emotional links to energy blockages.
- Session planning: structure 4-6 focused bioenergetic sessions with defined objectives.
- Body-based methods: implement breathwork, grounding, and controlled release techniques.
- Safety in trauma care: apply consent protocols, limits, and when to refer clients.
- Blending practices: assign journaling, body awareness exercises, and routine grounding tasks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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