Stoicism Course
This course equips coaches with practical Stoic tools to help clients manage stress and build resilience through daily practices and structured programs.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Stoicism Course teaches you how to transform classic Stoic principles into straightforward, practical tools for coaching clients under stress. You'll learn the dichotomy of control, emotion regulation, and value-based decision-making, then apply them to issues like financial worries, time constraints, criticism, and social media pressures. Develop simple daily routines, create a 2-week Stoic mini programme, handle resistance, and demonstrate ethical, sustainable self-care in your practice.
Elevify advantages
Develop skills
- Design Stoic micro-practices: create quick, evidence-based daily exercises.
- Apply Stoicism in coaching: manage stress, criticism, and client overwhelm.
- Build Stoic routines: develop morning, evening, and weekly reflection habits.
- Create 2-week Stoic programmes: structure sessions and daily tasks for clients.
- Communicate Stoicism clearly: use client-friendly, non-technical language.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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