Calisthenics Instructor Course
This course provides comprehensive training to become a skilled calisthenics instructor, focusing on safe bodyweight training techniques, class structuring, injury prevention, and effective coaching methods to lead engaging group sessions.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Calisthenics Instructor Course equips you with practical tools to create safe, effective bodyweight sessions for groups of varying abilities. You will learn essential movement progressions and modifications, research-backed warm-ups and cool-downs, strategies to prevent injuries, and straightforward cueing techniques. Gain the confidence to lead classes that enhance strength, fitness, flexibility, and skills, ensuring all participants stay motivated and advance.
Elevify advantages
Develop skills
- Calisthenics progressions: guide safe push, pull, squat and core variations.
- Group class design: quickly structure balanced 60-minute calisthenics workouts.
- Injury-smart coaching: implement warm-ups, modifications and proper joint preparation.
- Technique cueing: provide clear, effective verbal and visual feedback.
- Conditioning finishers: develop brief, adaptable bodyweight circuits for every level.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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