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Calisthenics Instructor Course

Calisthenics Instructor Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Calisthenics Instructor Course equips you with practical tools to create safe, effective bodyweight sessions for groups of varying abilities. You will learn essential movement progressions and modifications, research-backed warm-ups and cool-downs, strategies to prevent injuries, and straightforward cueing techniques. Gain the confidence to lead classes that enhance strength, fitness, flexibility, and skills, ensuring all participants stay motivated and advance.

Elevify advantages

Develop skills

  • Calisthenics progressions: guide safe push, pull, squat and core variations.
  • Group class design: quickly structure balanced 60-minute calisthenics workouts.
  • Injury-smart coaching: implement warm-ups, modifications and proper joint preparation.
  • Technique cueing: provide clear, effective verbal and visual feedback.
  • Conditioning finishers: develop brief, adaptable bodyweight circuits for every level.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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