Lesson 1Night routine overview suited to time limitsMake real night routines suited to time limits. Learn must-do vs extra steps, how to change treatments over the week, and ways to keep skin comfy and safe while saving time.
Main night steps: clean, treat, moistenChanging retinoids and scrubbers weeklyShort plans for very late nightsUsing thicker creams to make layering easyWeekly reset nights for more careFollowing skin reaction and adjusting stepsLesson 2Eye care at night: peptide creams, light softeners, safe putting on to fix fine lines and dark circlesFind out how to care for eye area at night with peptide creams and light softeners. Learn safe putting on, product amounts, and ways to fix fine lines, swelling, and dark circles without bother.
Eye area build and thin skinPicking peptide eye creams for fine linesLight softeners that won't make miliaSafe putting on patterns and tapping waysHandling dark circles and swelling at homeParts to avoid near lash lineLesson 3Serums and actives for morning: vitamin C (L-ascorbic acid or stable types), niacinamide — strengths, benefits, and real choicesLook at morning serums and actives good for combination skin. Learn vitamin C types, niacinamide strengths, and how to pick stable, well-made products that brighten, protect, and smooth feel.
L-ascorbic acid vs stable vitamin C typesBest vitamin C strengths for startersNiacinamide levels and how well they suitMixing vitamin C with sun block for safetyLayering serums under moisten and SPFStorage tips to stop vitamin C going badLesson 4Toners and hydrating essences: water-pullers to add (glycerin, hyaluronic acid) and mild pH balanceKnow the job of toners and hydrating essences in routines for combination skin. Learn water-pullers like glycerin and hyaluronic acid, mild pH balance, and how to avoid too much layering or sensitising skin.
Differences between toner, essence, and sprayWater-pullers: glycerin, hyaluronic acid, panthenolMild pH balance and barrier helpAvoiding too much layering and sticky buildAlcohol amount and sensitivity thoughtsCotton pad vs hands: putting on choicesLesson 5Sun block picking: mineral vs chemical, SPF and PA guide, feels for combination skin, re-putting tipsMaster sun block picking for combination skin, comparing mineral and chemical filters. Learn SPF and PA guide, feel likes, and real re-putting ways that fit busy day times and makeup use.
Mineral vs chemical filters: good and badPicking SPF and PA levels for dailyFeels that suit oily T-zones and dry spotsLayering sun block with makeup and basesRe-putting ways over baseCommon sun block wrong ideas to fix for clientsLesson 6Real product picking tips: pharmacy/shop basics, reading labels, patch checkingGet real skills for guiding clients in product picking. Learn to use pharmacy and shop basics, read part labels, compare claims, and do patch checks to cut bother and allergy reactions.
Building routines from pharmacy and shop brandsReading INCI lists and key part spotsSpotting sales talk vs real goodHow to do a proper patch checkKnowing early signs of bother or allergyWhen to advise skin doctor sendLesson 7Night treatments: retinoids and other choices (retinol, bakuchiol), chemical scrubbers (BHA/AHA) — when to use, strengths, layering rulesStudy night treatments for combination skin, including retinoids, bakuchiol, and chemical scrubbers. Learn when to use, safe strengths, and layering rules to avoid bother while making feel and colour better.
Retinol vs retinal vs doctor retinoidsBakuchiol as softer choicePicking BHA vs AHA for skin issuesPlanning times to stop too much scrubbingLayering actives with moistens and oilsHandling skin clear-out vs real bother signsLesson 8Moisturisers for combination skin: light gel-cream vs lotion; key parts (ceramides, glycerin, squalane)Learn how to pick day moisturisers for combination skin, comparing gel-creams and lotions. Know how ceramides, glycerin, and squalane add water, help barrier, and balance oil without heavy or oily feel.
Gel-cream vs lotion: feel and end on skinCeramides for barrier help in dailyGlycerin and other water-pullers for waterSqualane for light soft and shineAdjusting moisten by season and weatherPairing moistens with sun block feelsLesson 9Cleansers for combination skin: gel, micellar, and low-foam choices; feel guide and part highlights (mild cleaners, glycerin)Learn how to pick and use cleansers for combination skin, comparing gel, micellar, and low-foam choices. Know feels, mild cleaners, and water-adding parts that clean well without taking away or bothering.
Gel vs low-foam cleansers for T-zone controlMicellar water for soft makeup and oil take awayMild cleaners to avoid barrier breakJob of glycerin and other water-pullers in cleansersHow to pick cleanser by feel and after washCommon cleaning mistakes to fix at homeLesson 10Night moisturisers and sealers: thicker feels and recovery parts (niacinamide, ceramides)Look at how to pick night moisturisers and sealers for combination skin. Compare creams, balms, and sleep masks, and learn how niacinamide, ceramides, and fats help barrier fix without blocking holes.
Differences between lotions, creams, and balmsWhen to add sealers for extra night fixNiacinamide good for red and oil balanceCeramides and barrier fats for skin strengthLayering moistens with serums at nightAvoiding hole-blocking feels on oily spotsLesson 11Morning routine overview and timing for a busy workerMake good morning routines for busy workers. Learn step order, rough timing, and short ways that keep skin healthy and safe while minding short time before work or daily doings.
Must morning steps: clean to SPFTime-saving two-in-one product waysAdjusting routine on no-makeup vs makeup daysQuick ways for even sun block coverTravel and gym-friendly morning setsAdapting routines for different work placesLesson 12Makeup take away and cleaning at night: oil-based or balm removers then soft cleanser; reason for double cleanKnow why double cleaning is best at night for combination skin. Learn how to use oil or balm removers, then a soft cleanser, to take away sun block, makeup, and dirt without too dry or bother skin.
Picking oil vs balm makeup removersRight massage and mix wayFollowing with soft water cleanserAdjusting double clean for light makeup daysTaking away strong eye and lip products safeSigns your cleaning routine is too hard
