Aerial Hammock Course
This course equips you to confidently lead beginner aerial hammock sessions with safety and creativity. You'll learn essential rigging, pose progressions, spotting methods, 60-minute class sequencing, and techniques for mindful, expressive movement that inspires students while keeping them secure every time.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical skills to teach safe and fun beginner aerial hammock classes. Master rigging, equipment safety checks, emergency procedures, step-by-step poses, simple flows, supported inversions, warm-ups, conditioning, cueing techniques, and ways to add expression, mindfulness, and solid class planning.
Elevify advantages
Develop skills
- Safe rigging and studio setup: follow expert guidelines for anchors, weight limits, and inspections.
- Beginner hammock poses: guide safe entries, exits, inversions, and smooth sequences.
- Spotting and cueing: apply hands-on support and clear verbal instructions for anxious learners.
- Class design: create engaging 60-minute sessions with good flow and adaptable options.
- Artistic coaching: integrate rhythm, body lines, mindfulness, and safety in aerial practice.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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