Women’s Combat Course
This Women’s Combat Course equips sports professionals with practical self-defence techniques for women, including leverage-based escapes, effective low-strength strikes, scenario-based drills, and a safety-oriented mindset. It fosters resilience and confidence in female athletes for authentic real-world scenarios, spanning four intensive weeks of progressive training.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Women’s Combat Course offers a targeted four-week programme to cultivate situational awareness, confidence, and robust self-defence capabilities. Participants learn to assess surroundings, identify pre-attack indicators, assert boundaries, and execute leverage-driven escapes, strikes, and ground defence tactics. Realistic simulations, structured drills, safety measures, and progress trackers instil reliable habits for everyday protection and enduring resilience.
Elevify advantages
Develop skills
- Master women’s self-defence escapes from grabs, chokes, and ground positions swiftly.
- Develop powerful strikes for women using palms, knees, and hammerfists with accuracy.
- Enhance situational awareness to detect threats early and steer clear of risky areas.
- Conduct scenario-based combat drills to simulate, coach, and evaluate realistic assaults safely.
- Follow a structured 4-week women’s combat programme to build, monitor, and perfect concise training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.

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