Thai Boxing Course
Master Muay Thai through this 12-week Thai Boxing programme tailored for sports professionals. Hone striking skills, footwork, and clinch work design intense training sessions prioritise injury prevention and optimise performance for fight week using established drills, conditioning routines, and strategic preparation.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Muay Thai Training Programme offers a structured 12-week plan to refine striking techniques through practical, effective sessions. Participants will master precise mechanics for knees, elbows, punches, and kicks, along with agile footwork and robust defence, complemented by conditioning, mobility, and recovery practices. Featuring comprehensive drills, progressive sparring, safety protocols, and straightforward progress trackers, it enables systematic development of power, stamina, and competition confidence.
Elevify advantages
Develop skills
- Muay Thai striking basics: rapidly master effective punches, kicks, knees, and elbows.
- Training camp organisation: develop a 12-week high-performance Muay Thai schedule.
- Session structuring: design pad work, bag drills, and sparring for professional outcomes.
- Fighter conditioning: implement straightforward strength, cardio, and recovery exercises.
- Safety and injury avoidance: control training intensity, prevent overtraining, and use gear properly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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