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Tai Training

Tai Training
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Tai Chi Instructor Training provides a structured 4-week programme to master and teach Yang 24 form confidently. Develop robust posture, equilibrium, breath coordination, and spiralling energy through systematic warm-ups, standing exercises, form segment practice, and recovery routines. Gain skills to identify frequent mistakes, modify for knee discomfort or tiredness, deliver accurate instructions, and conduct secure, productive 60-minute classes yielding tangible advancements.

Elevify advantages

Develop skills

  • Design Yang 24 Tai Chi sessions with structured warm-ups, drills, and cool-downs.
  • Instruct essential Tai Chi principles: posture, balance, weight transition, and respiration.
  • Guide spiralling energy and martial purpose: secure, performance-oriented Tai Chi techniques.
  • Modify Tai Chi for sports participants: knee-friendly adaptations, stress management, and recovery strategies.
  • Evaluate advancement over 4 weeks: straightforward assessments, feedback, and progression planning.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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