Sling Bungee Course
Gain mastery in sling bungee training tailored for sports performance. Acquire skills in safe equipment setup, harness fitting, and thorough risk assessments, then craft engaging 45-minute small-group sessions featuring intelligent progressions, potent exercise combinations, and precise coaching cues to enhance strength, cardiovascular fitness, and participant confidence. This comprehensive programme ensures you lead sessions with expertise and safety paramount.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Sling Bungee Course equips you with all essentials to deliver safe, dynamic small-group sessions confidently. Master suspension principles, biomechanics, and equipment preparation, alongside warm-ups, mobility routines, and injury prevention measures. Develop 45-minute class structures, progressions, and circuits, refine cueing and motivational techniques, and implement robust safety, screening, and documentation protocols for every session.
Elevify advantages
Develop skills
- Coach fundamental sling bungee techniques: secure setup, essential exercises, and appropriate modifications.
- Structure effective 45-minute small-group bungee classes incorporating logical progressions.
- Utilise suspension biomechanics to enhance strength, power, and joint integrity.
- Uphold stringent bungee safety standards: anchor inspections, harness verification, and emergency procedures.
- Deliver inspiring, multi-level bungee sessions using precise cues and constructive feedback.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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