4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Pregnancy Gymnastics Course provides practical tools to design safe, effective 8-week antenatal classes, based on pregnancy physiology and current guidelines. Learn screening, contraindications, risk management, and emergency procedures, plus movement selection, modifications, pelvic floor and core training, warm-ups, cool-downs, and communication skills to create confident, inclusive, results-focused sessions.
Elevify advantages
Develop skills
- Design safe antenatal workouts: build 8-week class plans with clear progressions.
- Screen pregnant clients: apply red-flag checks, contraindications and referrals.
- Coach pregnancy-safe moves: modify strength, core, balance and mobility drills.
- Manage antenatal risks: monitor warning signs, adjust sessions and act fast.
- Lead inclusive antenatal classes: use clear cues, consent-based touch and support.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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