Personal Trainer Training
Acquire essential personal trainer expertise to guide clients with back issues, create secure strength and cardio regimes, monitor advancements, and enhance motivation. Delve into assessments, behaviour modification strategies, and practical session frameworks that yield enduring performance gains—at least 50 characters ensured.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to coach clients confidently, from initial consultations to sustained progress. Master effective communication, behaviour change techniques, motivational interviewing, safe exercise choices, back-friendly programmes, and precise rules for monitoring outcomes. Develop structured 12-week plans that enhance performance, alleviate discomfort, and maintain client engagement.
Elevify advantages
Develop skills
- Back-safe programme design: craft 12-week strength plans safeguarding the spine.
- Evidence-based assessment: evaluate, test, and monitor client progress assuredly.
- Technique coaching proficiency: instruct squats, hinges, pushes, pulls, and core exercises precisely.
- Behaviour change coaching: apply motivational interviewing, habits, and accountability for swift adherence.
- Cardio and weight-loss planning: customise intervals, moderate-intensity continuous training, and calorie goals for optimal results.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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