Pencak Silat Course
This course equips learners with mastery of Pencak Silat for competitive sport success: perfect jurus, stances, strikes, and locks, transforming them into compelling seni routines and tanding tactics, reinforced by organised training regimes, psychological conditioning, and systematic performance evaluation via video review.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This focused Pencak Silat course establishes solid foundations in jurus, stances, footwork, strikes, blocks, and locks, whilst covering principal Indonesian styles and their core tenets. Participants learn to adapt traditional sequences into precise seni displays and practical tanding approaches, supported by structured training schedules, mental preparation techniques, video self-analysis, and a comprehensive 3-month progression plan.
Elevify advantages
Develop skills
- Mastery of jurus mechanics: perfect stance, footwork, and weight distribution for potent execution.
- Silat striking and defence proficiency: execute punches, kicks, blocks, and locks with precision and restraint.
- Seni performance crafting: develop 20–40 second routines optimised for competition scoring.
- Tanding strategy adaptation: convert classic jurus into potent sport combat techniques.
- Structured high-impact training: design 3-month programmes balancing skill acquisition, strength building, and recovery.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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