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Pencak Silat Course

Pencak Silat Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This focused Pencak Silat course establishes solid foundations in jurus, stances, footwork, strikes, blocks, and locks, whilst covering principal Indonesian styles and their core tenets. Participants learn to adapt traditional sequences into precise seni displays and practical tanding approaches, supported by structured training schedules, mental preparation techniques, video self-analysis, and a comprehensive 3-month progression plan.

Elevify advantages

Develop skills

  • Mastery of jurus mechanics: perfect stance, footwork, and weight distribution for potent execution.
  • Silat striking and defence proficiency: execute punches, kicks, blocks, and locks with precision and restraint.
  • Seni performance crafting: develop 20–40 second routines optimised for competition scoring.
  • Tanding strategy adaptation: convert classic jurus into potent sport combat techniques.
  • Structured high-impact training: design 3-month programmes balancing skill acquisition, strength building, and recovery.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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