Ninja Course
Ninja Course provides sports professionals with a comprehensive system to design safe obstacle circuits, develop elite grip and power, master essential Ninja techniques, and implement periodised training plans that enhance performance and minimise injury risk for athletes of all levels.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Ninja Course offers a clear, practical framework to design progressive obstacle circuits, adapt gym layouts, and scale challenges safely. Explore key anatomy, energy systems, and movement principles, then master techniques for common obstacles, grip strength, and swing mechanics. Utilise ready-made periodised plans, safety protocols, and coaching cues to elevate performance and reduce injury risk swiftly.
Elevify advantages
Develop skills
- Design Ninja circuits: build progressive, measurable obstacle mini-courses.
- Coach obstacle technique: teach warped walls, laches, balance and bar skills.
- Plan Ninja training cycles: 6–9 month strength, power and endurance programmes.
- Prevent injuries: apply joint mechanics, safe progressions and risk controls.
- Build elite grip power: programme hangs, swings and fingerboard drills for pros.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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