Katana Course
The Katana Training Course offers sports professionals a safe, structured introduction to sword training. It covers posture, footwork, drawing techniques, cutting lines, partner and group safety protocols, equipment maintenance, and solo routines designed to enhance precision, control, and sustained performance over time.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Katana Course provides a clear, practical framework for safe and effective training with a practice sword. Participants learn essential techniques including posture, grip, footwork, drawing, sheathing, and basic cutting lines, applying them in solo and partner drills with thorough risk assessment. Additionally, master equipment selection, maintenance, space preparation, and a repeatable 15–20 minute routine for consistent progress and injury prevention.
Elevify advantages
Develop skills
- Safe katana handling fundamentals: posture, grip, footwork, and breathing control.
- Effective drawing and sheathing techniques: precise nukitsuke and noto with low risk.
- Solo training routine creation: develop a targeted 15–20 minute session.
- Partner and group safety practices: spacing, communication, and risk assessment exercises.
- Equipment management for athletes: selection, inspection, and upkeep of practice swords.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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