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Fitness Dance Course

Fitness Dance Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Fitness Dance Course provides essential techniques for crafting safe, dynamic classes that retain participants. You will master straightforward choreography, joint-protecting progressions, assured cueing, and intensity regulation via proven methods. Design impactful 45-minute routines, synchronise music with your audience, monitor advancement, and lead enjoyable, outcome-oriented cardio dance sessions.

Elevify advantages

Develop skills

  • Develop joint-safe dance cardio routines by creating low- and high-impact combinations quickly.
  • Structure 45-minute fitness dance sessions with effective flow and intensity management.
  • Deliver professional cues using clear verbal and visual coaching for all fitness levels.
  • Utilise heart-rate and RPE techniques to manage cardio intensity safely.
  • Assess participants and establish class objectives for outcome-focused dance workouts.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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