Fitness Dance Course
Enhance your fitness classes through this Fitness Dance Course. Master the creation of safe, joint-protective choreography, confident cueing, intensity and heart-rate zone management, and 45-minute dance sessions that motivate participants to return regularly. This course equips you to deliver engaging, effective cardio workouts tailored to diverse groups.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Fitness Dance Course provides essential techniques for crafting safe, dynamic classes that retain participants. You will master straightforward choreography, joint-protecting progressions, assured cueing, and intensity regulation via proven methods. Design impactful 45-minute routines, synchronise music with your audience, monitor advancement, and lead enjoyable, outcome-oriented cardio dance sessions.
Elevify advantages
Develop skills
- Develop joint-safe dance cardio routines by creating low- and high-impact combinations quickly.
- Structure 45-minute fitness dance sessions with effective flow and intensity management.
- Deliver professional cues using clear verbal and visual coaching for all fitness levels.
- Utilise heart-rate and RPE techniques to manage cardio intensity safely.
- Assess participants and establish class objectives for outcome-focused dance workouts.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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