Cycling Course
Elevate your cycling prowess through a six-week programme that hones endurance, pacing, and technique. Master effort zones, track vital metrics, and craft professional-grade training schedules tailored to your lifestyle, yielding tangible improvements on every outing.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Cycling Mastery Course provides a structured, practical approach to enhance endurance, manage intensity, and perfect technique over six weeks. Participants will evaluate their fitness level, monitor essential metrics, apply effort zones, and execute targeted drills for climbing, pedalling, cadence, and cornering. Featuring flexible training plans alongside advice on recovery and safety, it enables riders to cover greater distances, build strength, and advance confidently.
Elevify advantages
Develop skills
- Cycling assessment: conduct straightforward tests to quickly evaluate endurance and technique.
- Intensity control: employ zones, RPE, and heart rate for precise pacing on every ride.
- Technique drills: refine climbing, pedalling, cadence, and cornering skills within weeks.
- Data tracking: utilise apps and logs to observe progress and adjust training effectively.
- 6-week plans: create and modify structured cycling programmes suited to demanding schedules.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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