4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Rhythmic Gymnastics Course provides a clear, ready-to-use framework for training girls aged 9–11. Learn safe warm-ups, age-appropriate conditioning, and fundamental movement skills, then progress to core body and apparatus elements with ball or ribbon. Build engaging 6-week lesson plans, manage space and groups efficiently, and create musical, synchronised 1–1.5 minute group routines with simple, effective assessment tools.
Elevify advantages
Develop skills
- Design safe rhythmic gymnastics sessions for 9–11-year-old athletes.
- Teach core body and apparatus skills: balances, leaps, ball and ribbon basics.
- Build 1–1.5 minute group routines with music, formations, and clean transitions.
- Manage class safety, space, and equipment with clear, practical protocols.
- Plan 6-week training cycles with progressions, assessments, and recovery.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
