Combat Sports Course
This comprehensive Combat Sports Mastery Course equips coaches and fighters with essential skills in fight camp planning, safe sparring protocols, tailored strength and conditioning regimes, psychological preparation, and weight control strategies. Learners will master opponent analysis to develop effective game plans, reduce injury risks, and optimise performance for competition day, ensuring peak condition and sustained success in combat sports.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course provides a structured approach to designing safe training sessions, organising sparring effectively, and minimising injuries whilst enhancing combat readiness. Participants will learn to evaluate abilities, analyse opponents, and devise precise strategies, integrating strength training, conditioning, nutrition, and recovery over a four-week preparation period. Additionally, it covers mental conditioning techniques and reflective practices to foster reliable performance and long-term improvement.
Elevify advantages
Develop skills
- Design safe sparring sessions using progressive intensity and rigorous safety measures.
- Plan effective four-week fight camps incorporating balanced loading and tapering phases.
- Scout opponents thoroughly to develop precise, advantage-exploiting strategies swiftly.
- Create targeted strength, conditioning, HIIT, and recovery programmes for combat demands.
- Master mental preparation through visualisation, routines, and reflection for composed performance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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