BMX Freestyle Course
Acquire expertise in BMX freestyle park riding through professional safety measures, conditioning routines, strategic line planning, and trick sequences. Construct impactful 60-second runs incorporating speed, rhythm, and tactics aligned with judging expectations to enhance competitive performance.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This BMX Freestyle Course provides a structured approach to riding park confidently. Cover risk assessment, safety protocols, and gear requirements, followed by warm-ups and conditioning for dynamic 60-second runs. Develop essential tricks, combinations, and line flow, managing speed and timing effectively. Conclude with judging standards, run delivery, and communication to demonstrate proficiency accurately.
Elevify advantages
Develop skills
- Professional BMX safety protocols: rapid gear inspections, park assessments, and minimising crash risks.
- Dynamic park routines: devise 60-second lines featuring optimal speed, rhythm, and timing.
- Fundamental BMX manoeuvres: master jumps, rotations, slides, inversions, and polished competition combinations.
- Optimal performance preparation: specific warm-ups, fitness training, and psychological concentration exercises.
- Competition presentation: articulate run strategies effectively to judges, trainers, and officials.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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