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Beginner Judo Course

Beginner Judo Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This beginner judo course offers a structured, practical route to safe and effective practice. You will learn essential breakfalls, biomechanics, posture, and breathing techniques to minimise injury risks, followed by developing proficiency in fundamental throws such as o-goshi and o-soto-gari. Featuring solo and partner drills, session plans, progress trackers, and reliable resources, it equips you with the confidence to train, instruct, and perfect judo techniques for tangible, measurable outcomes.

Elevify advantages

Develop skills

  • Safe ukemi basics: master forward, backward, and side breakfalls with control.
  • Core beginner throws: perform o-goshi, o-soto-gari, and foot sweeps safely.
  • Judo biomechanics: utilise balance, timing, and hip movement for effective throws.
  • Session design: create short, progressive judo sessions with safety protocols.
  • Performance tracking: establish goals, record repetitions, and analyse footage to enhance skills.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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