Beginner Boxing Course
This Beginner Boxing Course teaches solid stance, precise jab and cross techniques, coordinated footwork, and balanced punch combinations. Participants develop safe mechanics, injury prevention strategies, and self-assessment skills using video tools and structured drills to enhance performance from the outset.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain confidence in boxing fundamentals through this course, covering proper stance, alignment, jab and cross punches, footwork, combinations, warm-ups, injury prevention, and video self-assessment for effective progress tracking.
Elevify advantages
Develop skills
- Technical boxing stance: align posture, guard, and footwork for balance.
- Efficient jab and cross: generate safe power with crisp, repeatable mechanics.
- One-two combinations: link punches with footwork, timing, and defensive guard.
- Safe boxing practice: plan sessions, protect joints, and manage bag work impact.
- Video-based self-coaching: film, assess, and refine technique with clear checklists.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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