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Baki Hanma training

Baki Hanma training
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Baki Hanma Training offers a concise, high-impact course on crafting extreme yet safe strength and conditioning regimes, forging mental resilience, and handling intense workloads precisely. Master advanced periodisation, combat-style conditioning, risk management, injury prevention, plus evidence-based nutrition and recovery for responsible limit-pushing and sustained performance improvements.

Elevify advantages

Develop skills

  • Design extreme conditioning with HIIT, sprinting, and combat circuits.
  • Master strength periodisation using RPE-based training blocks for power gains.
  • Coach mental toughness through grit, stress inoculation, and focus drills.
  • Plan high-volume recovery optimising sleep, nutrition, and cold exposure.
  • Coach with risk awareness: screen movements, prevent injuries, manage hazards.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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