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Aero Boxing Course

Aero Boxing Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Aero Boxing Course provides a ready-to-use system for designing safe, high-energy 50-minute sessions that advance beginners and advanced participants together. Master punch mechanics, stance, footwork, core drills, coaching cues, regressions, progressions, printable templates, weekly microcycle plans, safety protocols, and motivation strategies for effective classes.

Elevify advantages

Develop skills

  • Design boxing microcycles: plan 4–8 class progressions quickly.
  • Coach safe boxing form: cue stance, punches, and core drills clearly.
  • Run 50-minute aero boxing classes: structure, pace, and intensify.
  • Manage safety and mixed levels: screen, modify, and monitor effort.
  • Use plug-and-play templates: HIIT, EMOM, and circuits for cardio boxing.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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