4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Adult Football Course provides a clear, time-efficient plan to enhance your game in just eight weeks. You will evaluate your current level, establish measurable goals, and follow structured sessions that develop conditioning, technical skills, and tactical awareness. With ready-made drills, warm-ups, recovery routines, and simple progress tests, you can train more effectively, play with confidence, and achieve real improvement in every match.
Elevify advantages
Develop skills
- Football self-assessment: establish SMART goals and address key weaknesses quickly.
- Adult-focused conditioning: develop match stamina, speed, and agility safely.
- Game IQ for adults: enhance positioning, movement off the ball, and decision-making.
- Core football technique: refine first touch, passing, dribbling, and finishing.
- 8-week training plans: create efficient, injury-preventing sessions with clear assessments.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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