4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Acro Course for Adults provides a clear, progressive six-week plan to teach safe, engaging partner acro. Learn evidence-informed warm-ups, spotting and fall-prep, risk management, and inclusive modifications for different bodies and injuries. Get ready-to-use lesson plans, cue lists, checklists, and homework drills so you can run confident, structured classes that build trust, strength, and skill.
Elevify advantages
Develop skills
- Design safe adult acro classes: warm-ups, progressions, and clear lesson plans.
- Apply proven spotting, fall-safety, and risk management for adult acro students.
- Teach key acro skills fast: wall handstands, rolls, partner planks, and balances.
- Adapt acro training for injuries, older joints, weak wrists, and fear of inversions.
- Use research-backed acro drills and checklists to boost confidence and performance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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