Weight Training Instructor Course
Master safe, effective strength programmes for all ages. This Weight Training Instructor Course equips Physical Education professionals with tools for assessment, technique coaching, risk management, and tailored resistance training that builds confidence and delivers results in any gym setting.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Weight Training Instructor Course provides practical skills to design safe, effective strength sessions for diverse clients. You will learn resistance training foundations, risk management, emergency response, and gym floor organisation. Master client assessment, individualised programming, precise technique coaching, clear cueing, and professional communication to confidently guide beginners and older adults, enhancing results in any weight room environment.
Elevify advantages
Develop skills
- Safe gym management: organise busy floors, prevent accidents, handle conflicts.
- Evidence-based programming: tailor sets, reps, and loads for every client profile.
- Technique coaching: cue, correct, and progress key lifts with clear, rapid feedback.
- Special population modifications: adapt training for pain, ageing, and hypertension.
- Professional communication: motivate, document, and de-escalate with confidence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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