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Track & Field Coach Training Course

Track & Field Coach Training Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Track and Field Coach Training Course provides a straightforward, practical framework for planning 4-week mesocycles, structuring efficient 90-minute sessions, and confidently coaching sprints, long jump, and shot put. You will master essential training principles, event-specific drills, foundational strength and power exercises, injury prevention strategies, athlete profiling techniques, and straightforward monitoring methods to develop safe, motivated athletes who show consistent progress.

Elevify advantages

Develop skills

  • Design 4-week training plans: create targeted mesocycles for sprints and field events.
  • Coach sprint, long jump, and shot put drills: teach efficient techniques swiftly.
  • Structure high-impact sessions: plan 90-minute practices for mixed track groups.
  • Teach strength and power fundamentals: introduce safe lifts, plyometrics, and conditioning.
  • Monitor athletes and boost motivation: track workload, prevent injuries, and engage young athletes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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