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Sports Biomechanics Course

Sports Biomechanics Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Sports Biomechanics Course provides practical tools for video-based sprint technique assessment, hamstring strain risk identification, and targeted corrections on the track and in the gym. Participants learn 2D analysis techniques, essential kinematic markers, effective coaching cues, evidence-based strength and plyometric drills, and communication strategies to create simple, actionable plans for safer, faster sprinting.

Elevify advantages

Develop skills

  • Sprint video analysis: conduct 2D kinematic assessments without motion capture equipment.
  • Hamstring risk detection: identify sprint faults that increase muscle-tendon strain risk.
  • On-track corrections: deliver cues and drills to refine sprint mechanics swiftly.
  • Strength programming: develop hamstring-safe training plans using eccentric and plyometric exercises.
  • Coach communication: convert biomechanical data into clear, actionable feedback.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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