Sports Biomechanics Course
Master sprint mechanics, video analysis, and hamstring injury prevention strategies. This course equips Physical Education professionals with practical tools, drills, and cues to assess technique and safeguard athletes during track sessions, promoting safer and more efficient sprinting through evidence-based methods.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Sports Biomechanics Course provides practical tools for video-based sprint technique assessment, hamstring strain risk identification, and targeted corrections on the track and in the gym. Participants learn 2D analysis techniques, essential kinematic markers, effective coaching cues, evidence-based strength and plyometric drills, and communication strategies to create simple, actionable plans for safer, faster sprinting.
Elevify advantages
Develop skills
- Sprint video analysis: conduct 2D kinematic assessments without motion capture equipment.
- Hamstring risk detection: identify sprint faults that increase muscle-tendon strain risk.
- On-track corrections: deliver cues and drills to refine sprint mechanics swiftly.
- Strength programming: develop hamstring-safe training plans using eccentric and plyometric exercises.
- Coach communication: convert biomechanical data into clear, actionable feedback.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course